“Leaving knots untied and scattering seeds to distract them will only work on vampires with OCD.” ― Molly Harper
What is OCD?
Obsessive-compulsive disorder (OCD) is a mental ailment characterized by recurrent unpleasant thoughts or feelings (obsessions) or the need to repeat a behavior (compulsions). Obsessions and compulsions can coexist in some persons. Biting your nails or thinking negative thoughts aren't symptoms of OCD.
Causes
OCD can be passed down from one generation to the next.
Biological/neurological factors: Some studies link the onset of OCD to a serotonin chemical imbalance in the brain.
Symptoms
People who are constantly afraid of contamination wash their hands and clean their homes frequently.
Symmetry and order are obsessions for certain people. They can be seen continually moving books, cutlery, or aligning carpets, pillows, and cushions to soothe their anxiousness.
Hoarders are those who can't seem to get rid of anything. For no apparent reason, they collect old newspapers, garments, letters, and other items.
Counting: These people are always counting their possessions and other everyday objects, such as the number of stairs on a staircase or the number of lights in a hallway. They go back and start counting if they lose track.
Safety: Some people have exaggerated worries of being hurt, so they continuously check to see if the doors and windows are locked, the stove is turned off, and so on.
Risk Factors
The following are risk factors for developing Obsessive-Compulsive Disorder (OCD):
Age and gender
Genetics
Other mental health problems present
Life events
Stress
Pregnancy and postpartum
Learning.
Complications
Excessive time spent on ritualistic activities.
Contact dermatitis from regular hand washing, for example.
Attending job, school, or social events is difficult.
Relationship issues.
Overall, the quality of living is terrible.
Suicidal ideas and actions.
Therapy/Treatment
Psychological assessment This includes talking about your feelings, symptoms, and behavior patterns to see whether you have any obsessions or compulsive behaviors that are affecting your quality of life. This may entail speaking with your family or friends with your permission.
OCD diagnostic criteria. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-5) may be used by your doctor.
Physical examination This could be done to rule out any other issues that could be causing your symptoms, as well as to look for any potential repercussions.
What kind of OCD doctor do you go to?
Being a perfectionist — someone who demands immaculate results or performance, for example — is not the same as having OCD. OCD thoughts aren't only excessive anxieties about real-life problems or a desire to keep things neat or organized in a particular way.
Consult your doctor or a mental health expert if your obsessions and compulsions are harming your quality of life.
Obtaining OCD treatment
Treatment for OCD has been found to be quite effective, with the majority of persons recovering entirely. Treatments for OCD range from drugs to therapies, depending on the severity of the condition. In moderate situations, interventions such as cognitive behavioral therapy (CBT) have been found to be sufficient. Medication is provided in more severe situations; antidepressants are usually prescribed to help with anxiety relief.
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